There are many options for pain relief without the use of opioids. We need to learn to inquire about these options, and then use them where suitable.
Opioids were once the go-to treatment for chronic pain. We’re now learning that they have limited use in the management of chronic pain conditions.
An introduction to managing pain with tips for the short- and long-term.
In this post and accompanying video, common causes of headaches are reviewed, and five practical tips which offer headache relief are presented and demonstrated.